Top 20 easy things you can do today to optimise your health.

Update: 2020-09-08

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Paula and I welcome Dr Tracy Livingstone back to tell us her top 20 things we can start doing today, to optimise our health and avoid serious illness. For further info contact John: john@johnswanepoel.com or Paula: contact@paularalph.com

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In Channel

Top 20 easy things you can do today to optimise your health.

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Top 20 easy things you can do today to optimise your health.

#box-pro-ellipsis-175928692711063{-webkit-line-clamp:2;}Top 20 easy things you can do today to optimise your health.

Top 20 easy things you can do today to optimise your health.

John Swanepoel

Top 20 easy things you can do today to optimise your health.