DiscoverHealthy Girl, Holy HeartTop 4 Tips for a Heavy Bleeder
Top 4 Tips for a Heavy Bleeder

Top 4 Tips for a Heavy Bleeder

Update: 2024-07-05
Share

Description

If you're a woman struggling with a heavy bleed grab your notebook and pen because today's episode is for you. Whether your bleed is because of a pre-existing condition, it's been that way your whole life, or simply because your postpartum or navigating a transition into the next stage of life, be prepared to walk away with actionable tips that are sure to take your flo from heavy af to light as a feather. Okay that was a bit hyperbolic, but you get the point. 

Latest Resource: A Heavy Bleeders Guide to Lighter Periods

If you enjoyed today's episode, make sure you leave a rating and review!

Want to support the show even more?

Ready to regulate your hormones? Start here. 

Connect with Berri

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Top 4 Tips for a Heavy Bleeder

Top 4 Tips for a Heavy Bleeder