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Hey Everyone!

Welcome back, this week we are chatting about some of the top books in mental health this year, and why they are so great. We get into some of the tools involved in them and give you a rundown of books so you know if you might be interested in reading them! I hope this helps :)

See ya next week,
Chels

Mo Gawdat's Website:
https://www.unstressable.com/
**I have not personally subscribed or tried this website out, so use this as a tool if you would like, but I have no affiliation to them or any idea of how it works or what is included! I just thought it was cool they turned their book into a coaching program.