093- What if your weight loss journey could feel light, simple, and enjoyable? In this episode, I’m giving you a sneak peek into the Feel Light Mind and Body program, where we prioritize sustainable, empowering weight loss without the stress and frustration of traditional diet mentality.

I’ll share how this program is different, focusing on tools and strategies that fit your lifestyle, not a one-size-fits-all approach. Whether you’re dealing with processed foods, emotional eating, or just want to feel lighter physically and mentally, this episode offers insights into how you can reach your goals more easily.

Join me as we explore what it looks like to work together, creating a balanced and healthy life that truly feels good. Ready to start feeling lighter? Let’s dive in!

You'll hear about a time sensitive transformation that can be yours as well!

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Starts soon! Join the Sept 3rd kickstart to weight loss and healthier habits!

Click the A Fresh Start- Feel Lighter in 2 Weeks link to see what else you get!

https://www.clarendasempowerment.com/courses/fresh-start

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End the yo-yo dieting once and for all. Lose weight in a way that is achievable and sustainable, in a way that you want to live your life.

Click this link, Feel Light Mind & Body, to learn more and register while the BONUS is still available as it will go away.

https://www.clarendasempowerment.com/courses/feel-light-bundle

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Send me a text

You can always find out more at:

https://www.clarendasempowerment.com/