In this episode of the New England Endurance Podcast, host Art Trapotsis speaks with Tough Ruck race director Sarah Sweeney and five-time participant Jeffrey Paolino about the unique endurance event known as Tough Ruck. They discuss the basics of rucking, the history and significance of the event, the experience of participants, training tips, and the impact of the event on military families. The conversation highlights the camaraderie, community support, and the mission behind Tough Ruck, which honors fallen service members while promoting physical fitness and mental health.

Key Takeaways:

• Race date is day before the Boston Marathon! (Sunday, April 20, 2025)
• Rucking is a weighted walking or jogging activity.
• Tough Ruck started in 2012 with 18 participants.
• The event honors fallen military and first responders.
• Participants carry the names of fallen heroes during the event.
• The event has grown to over 1,000 participants.
• Finishers receive Boston Marathon medals.
• Funds raised go to support military families.
• Participants experience camaraderie and motivation throughout the event.
• Tough Ruck is accessible to anyone who can walk. 

Enjoy the episode and follow us on Instagram at @NewEnglandEndurance.

Art & Eric embark on a journey to showcase and celebrate the endurance sports community in New England.