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Ever wondered why self-doubt creeps in and takes hold, especially within toxic relationships? Join Dr Amen Kaur as we explore how narcissists and abusers harness cognitive empathy to manipulate and control, leaving their victims mired in uncertainty. Discover the red flags of narcissistic behavior and coercive control—a pattern of intimidation, manipulation, and sometimes violence used to dominate relationships. We promise you'll walk away with a new understanding of how to recognize these toxic dynamics and regain your self-confidence.

In this episode, we emphasize the need to see the bigger picture in abusive relationships, rather than just isolated incidents. Learn how self-doubt is purposefully cultivated by abusers who twist situations to appear benevolent while preventing clarity. By examining repeated behaviors and understanding their premeditated nature, you can begin to reclaim your confidence and identify the insidious tactics at play. This discussion is designed to empower you to step back, assess the totality of actions, and truly understand the nature of coercive control. Tune in and take the first step towards clarity and confidence in your relationships.

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This podcast should not be used as a substitute for medical or mental health advice. Individuals are advised to s...