Track 9. Personal Inquiry

Track 9. Personal Inquiry

Update: 2019-11-26
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Look within. Scan the four chakras for tension.


  • Find where you hold the most tension or second force.

  • Give yourself A-Statements until you are satisfied that you have accurately described the feeling.

  • Give yourself B- and G-Statements until a shift occurs.

  • Meditate.


Click here to purchase Swamiji's book 'Self-Inquiry: Using Your Awareness to Unblock Your Life'.

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Track 9. Personal Inquiry

Track 9. Personal Inquiry

Swami Shankarananda