Tracy Harward - Dancing In a New Life
Description
My guest today on starTEDover, is Tracy Harward, who shares her story of having it all twice, losing it all twice, and discovering dance as the deepest medicine.
Tracy is the founder of Swoon & Babble and creator of Body Alchemy - a moving meditation practice for healing your past, balancing your emotions, and turning on your power to create a life you love through your body. Her practice is an offering created from her own lived experience in her body and over 8 years of high practice with master teachers in somatic (body) psychology and somatic spirituality. Tracy has also devoted 20 years to the practice and study of gestalt therapy, trauma therapy for CPTSD and PTSD, attachment psychology, and transpersonal therapy. She is certified as a yoga teacher (500 RYT) with an emphasis on yoga for healing trauma and in energy work. She masquerades by day as President of Anima Marketing - a branding and marketing consulting agency.
swoonandbabble.com @swoonandbabble