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Update: 2019-05-06

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Celebrating the stories of physical and mental resilience with extraordinary men and women, Biceps and Banter proves that strength comes from overcoming challenges you never thought possible. Hosted by PT, author and all round powerhouse Laura Hoggins, also known as 'Biceps', this debut season tackles preconceptions about health, wellness and strength, in a way that will leave you feeling lifted and ready to take on anything.

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In Channel

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The limitless mindset with Josh Patterson

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Entrepreneurship and a finding your tribe with KOBOX founder Shane Collins

Entrepreneurship and a finding your tribe with KOBOX founder Shane Collins

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The Olympic mindset and the power of mental resilience with Aimee Fuller

The Olympic mindset and the power of mental resilience with Aimee Fuller

2019-06-1142:54

Becoming the world's strongest woman with Donna Moore

Becoming the world's strongest woman with Donna Moore

2019-06-0443:01

The difference between body confidence and body positivity with Michelle Elman

The difference between body confidence and body positivity with Michelle Elman

2019-05-2847:55

Respecting your body with Joslyn Thompson Rule

Respecting your body with Joslyn Thompson Rule

2019-05-2146:33

Knowledge is power with Dr Hazel Wallace

Knowledge is power with Dr Hazel Wallace

2019-05-1447:52

Trailer

Trailer

2019-05-0601:26

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Trailer

Trailer

Laura Hoggins + Mags Creative