DiscoverYour Strongest BodyTrainer Tip: Split The Weight In Your Sets
Trainer Tip: Split The Weight In Your Sets

Trainer Tip: Split The Weight In Your Sets

Update: 2025-12-02
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New Tuesday format over here! Dropping short tips you can use immediately and this one is all about what to do when you aren't sure if it's time to go up in weight on a lift. 


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Trainer Tip: Split The Weight In Your Sets

Trainer Tip: Split The Weight In Your Sets

Betsy Foster