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Training Update + a Look into My Injury History as a Runner

Training Update + a Look into My Injury History as a Runner

Update: 2025-12-01

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Greetings!

I sat down this weekend to record a short video to provide an update on my current training and injury status and share some stories about my injury history as a runner. I opened up a bit about some struggles, what I’ve learned, and what I want to improve on in the future. Thanks for watching.

~Brady~

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.physiologicallyspeaking.com/subscribe

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Training Update + a Look into My Injury History as a Runner

Training Update + a Look into My Injury History as a Runner

Brady Holmer