Description
Revisited: can you build muscle with bodyweight/calisthenics?
2023-10-2815:10
My supplementation on my journey.
2023-07-2553:53
What inspires you
2023-07-2321:51
What is a diet to you?
2023-05-1522:50
Creatine in calisthenics & weightlifting
2023-04-2317:04
What are your training goals in calisthenics.
2023-03-0815:55
Getting back to the podcast.
2023-02-2012:51
Document/sharing your training.
2021-06-1507:30
Insight on Bodyweight/Calisthenics training. Topic of Classic bodybuilding vs Modern bodybuilding
2021-05-0917:23
Can you build muscle with Bodyweight/Calisthenics
2021-01-0619:40
My take on adding weight training with calisthenics
2020-11-0415:45
Women focused. My Thoughts on getting your first pushup. My opinion and tips on pushup execution.
2020-07-2116:52
Training and the basics
2020-07-1620:16
Thoughts on Strengthtraining, muscular endurance & my supplementation
2020-06-2224:28
My thoughts on form vs weight lifted in social media.
2020-06-1110:42
Fitness thoughts & when gyms open again
2020-04-1829:56
Calisthenics & bodyweight workouts
2020-04-0817:12
Calisthenics training and building the physique.
2020-04-0117:56
Calisthenics/bodyweighttraining training thoughts
2020-03-1714:40
First fitness thoughts of 2020
2020-01-0929:08
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