Women focused. My Thoughts on getting your first pushup. My opinion and tips on pushup execution.

Update: 2020-07-21

Description

This episode i give my thoughts and opinion on pushup execution. The difference between pushups on knees and incline pushups. Hand positions and the lever of the body. I forget to mention planks in this episode to. A very great and vital component in the quest.

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In Channel

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Women focused. My Thoughts on getting your first pushup. My opinion and tips on pushup execution.

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Women focused. My Thoughts on getting your first pushup. My opinion and tips on pushup execution.

#box-pro-ellipsis-176633139988116{-webkit-line-clamp:2;}Women focused. My Thoughts on getting your first pushup. My opinion and tips on pushup execution.

Women focused. My Thoughts on getting your first pushup. My opinion and tips on pushup execution.

Panthermusclethenics

Women focused. My Thoughts on getting your first pushup. My opinion and tips on pushup execution.