DiscoverCoach GeorgeTraining splits
Training splits

Training splits

Update: 2020-08-31
Share

Description

Learn to how to input your training splits. With intensity, volume and frequency.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Training splits

Training splits

George Joseph