DiscoverThe Strong and Kind PodcastTraining with Tendinopathy with Alex Nelson
Training with Tendinopathy with Alex Nelson

Training with Tendinopathy with Alex Nelson

Update: 2025-04-17
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Description

If you've ever struggled with nagging tendon pain this episode is for you.

This is episode is with Alex Nelson who is a Doctor of Physical Therapy who runs Training with Tendinopathy.

We talked:

-Treatment of Tendon issues

-Our own frustrations and treating ourselves

-Becoming Parents

-Good training

Follow Alex:

Instagram: https://www.instagram.com/training_with_tendinopathy/

Follow Dave:

Instagram: https://www.instagram.com/dr.dave.strengthandkindness/

YouTube: https://www.youtube.com/@dave.strengthandkindness

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Training with Tendinopathy with Alex Nelson

Training with Tendinopathy with Alex Nelson