DiscoverRadio HeadspaceTransform Conflict with Loving-Kindness, with Kessonga
Transform Conflict with Loving-Kindness, with Kessonga

Transform Conflict with Loving-Kindness, with Kessonga

Update: 2024-11-131
Share

Description

Kessonga explores how loving-kindness can be a powerful tool for resolving inner and outer conflict, allowing us to send love to those we’re in conflict with and to foster deeper peace and connection.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Comments 
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Embrace Growth Through Self-Compassion

Embrace Growth Through Self-Compassion

2024-12-2605:26

Bridging Gaps with Thoughtful Communication

Bridging Gaps with Thoughtful Communication

2024-12-2505:38

Balance emotions through mindful listening

Balance emotions through mindful listening

2024-12-2405:17

The Power of Noticing Simple Joys

The Power of Noticing Simple Joys

2024-12-2304:53

Helping Others: A Path to Solving Your Own Challenges

Helping Others: A Path to Solving Your Own Challenges

2024-12-2205:43

Rediscovering Wonder: Finding Curiosity in the Everyday

Rediscovering Wonder: Finding Curiosity in the Everyday

2024-12-2104:27

Discover Comfort in Unpredictability

Discover Comfort in Unpredictability

2024-12-2005:10

Protect Your Energy While Being Compassionate

Protect Your Energy While Being Compassionate

2024-12-1905:52

Activate relaxation with gentle movement.

Activate relaxation with gentle movement.

2024-12-1805:20

Harnessing the Power of a Growth Mindset

Harnessing the Power of a Growth Mindset

2024-12-1705:09

Break Free from Cynicism

Break Free from Cynicism

2024-12-1604:34

Making Bold Choices: Overcoming Doubt

Making Bold Choices: Overcoming Doubt

2024-12-1506:53

Stay in the Moment: Savoring Your Weekend

Stay in the Moment: Savoring Your Weekend

2024-12-1406:04

Thrive by embracing life’s unknowns.

Thrive by embracing life’s unknowns.

2024-12-1308:04

You are capable of change.

You are capable of change.

2024-12-1208:42

Be a Better Listener with Eve

Be a Better Listener with Eve

2024-12-1106:12

Step beyond comfort and grow.

Step beyond comfort and grow.

2024-12-1007:40

Pursue Your Passions, No Matter When

Pursue Your Passions, No Matter When

2024-12-0907:01

Gratitude in Chaos: Finding Peace Amid Disruptions

Gratitude in Chaos: Finding Peace Amid Disruptions

2024-12-0806:18

Rewriting Your Story: Embracing Who You Are Now

Rewriting Your Story: Embracing Who You Are Now

2024-12-0706:29

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Transform Conflict with Loving-Kindness, with Kessonga

Transform Conflict with Loving-Kindness, with Kessonga

Headspace Studios