Transforming Fitness into Spiritual Practice feat. Emily Flood The Fitness Witch
Description
In this episode Pythian talks to Emily Flood, known as the Fitness Witch, to discuss her unique approach that blends movement, fitness, shadow work, and spirituality into a healing journey.
Emily shares the origins of fitness witchcraft, its growth, and how it helps individuals overcome mental and physical challenges post-trauma.
Tune in to discover a holistic and empowering path to health through fitness witchcraft.
Connect with The Fitness Witch
Instagram: https://www.instagram.com/emyogi_fit/
TikTok: https://www.tiktok.com/@emyogi_fit
Website: https://www.emilyflood.com/
CHAPTERS
00:00 Introduction to Fitness Witchcraft with Emily Flood
00:38 Emily's Journey and the Birth of Fitness Witchcraft
04:03 Understanding Cravings and Subconscious Messages
06:14 Integrating Spirituality with Fitness
10:41 Exploring Deities and Archetypes in Fitness Witchcraft
18:05 Emily's Business and Online Programs
18:57 Conclusion and Social Media Link
United States
