Trauma and Triggers on the Internet
Update: 2020-06-12
Description
The last couple of weeks have been incredibly traumatic and triggering for many.
For #AYSHour we talk to therapist @Dr.MarielBuque on how to grieve and celebrate, how to take care of yourself when going through trauma and vicarious trauma, the difference between self-care and self-soothing, and how allies can truly help. Love and light to you all.
As always, At Your Service xx
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