In this episode I break down whether you can actually build muscle in a caloric deficit with the right cycle setup, why 200mg NPP caused gyno while 400mg tren E didn’t, how to train for hypertrophy after 40 using only free weights while minimizing injuries, how many sets are really needed to maintain muscle mass, and the best fast food / quick-serve options when life gets hectic and you can’t meal prep. I also dive into extended fat loss phases, Masteron vs Primobolan vs EQ as second compounds, HGH shelf life and proper storage, and how to handle holiday eating without blowing your progress.

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00:00 - Intro

01:30 - Make Sure You Subscribe! + Big Paul Started A Cycle! 

03:59 - Can You Build Muscle On A Deficit With A Proper Cycle?

06:33 - Tren, The Nectar Of The Gods

08:27 - How To Get Big While Minimizing Injuries With Free Weights

13:41 - How Many Sets Maintains Muscle Mass?

18:59 - Best Fast Food Option When You Can’t Meal Prep

22:51 - Should You Continue An Extended Fat Loss Period If You’re Still Progressing?

25:29 - Thoughts On Pokemon, DBZ, Deep Tissue Massage & Lifting Equipment

28:58 - How To Choose A Second Compound

34:33 - How Can 200mg NPP Cause Gyno While 400mg Tren E Doesn’t?

40:46 - What Is HGHs Shelf Life & How Should It Be Stored?

42:26 - Should You Stay On A Strict Offseason Diet During The Holidays?

46:37 - Wrapping Up!

WARNING

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The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.

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