DiscoverMindful ElevationTrusting Yourself: A Journey to Inner Wisdom
Trusting Yourself: A Journey to Inner Wisdom

Trusting Yourself: A Journey to Inner Wisdom

Update: 2024-10-14
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Description

In today's Energy Elevator, we explore using meditation as a powerful tool for accessing our inner wisdom and deepening our self-awareness. Drawing inspiration from Sue Patton Thoele’s The Woman’s Book of Courage, we dive into meditation to help quiet the mind, connect with our true selves, and nurture the courage to trust our inner guidance.


 


Resources:


https://www.suepattonthoele.com/ 


 


 


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Trusting Yourself: A Journey to Inner Wisdom

Trusting Yourself: A Journey to Inner Wisdom

Rachael Thalheimer, LICSW