Turning down the dial of stress and anxiety - Interview with Zen Mindfulness Teacher Frances Trussell - EP.6
Update: 2023-07-02
Description
In this episode, we interview Frances Trussell to share her knowledge and expertise around the stress and anxiety from a mindfulness perspective. Frances is a Zen mindfulness meditation teacher, a clinical hypnotherapist, a solution-focused therapist, a pioneer of mindfulness-based transformational coaching, and a member of the National Council of Integrative Psychotherapy.
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