In this episode we discuss the Two Oceans top finishers.

Irvette van Zyl tells us what happened in her Two Oceans run and Stuart Mann shares some of the issues at this year's race.

We touch on last week's Paris and Rotterdam marathon ahead of upcoming Boston and London marathons.

Finally, listen up for Comrades prep tips.

Stuart's articles can be found here.

For help with your training click here

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