TW: divorce, emotional abuse, narcissistic abuse

Katie’s back for another BFF chat about our healing journeys in our respective relationships. Each of us has been through very different and very difficult experiences that have deeply affected how we act and think about our current relationships.

In this episode, Katie and I get together to reflect on past relationship traumas and patterns that we worked to heal from.

These topics are very emotionally charged, and each of us has put in incredible amounts of work to heal from these traumas and grow from our experiences. We speak about these now as two women who have processed and moved past these difficult times in our lives.

Join us as we discuss:

• The trauma of being a child of divorce, your partner being a child of divorce, and understanding how that affects you
• Being cheated on, the betrayal, and the emotions that come with it
• Experiencing emotional abuse and gaslighting in a relationship 
• What it's like being in a relationship with a narcissist and “never being enough”
• Awkward first dates
• Getting dumped over AIM - IYKYK

We are sharing our journeys in the hopes that it makes you feel less alone if you relate to any of this.

I hope this episode helps you take steps to healing your own traumas and identifying patterns in your relationship or your life that are not serving you.

This conversation gets a little heavy, but please know that I love you, and I am here for you always.

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