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Uncover the layers that block inner peace and ease

Uncover the layers that block inner peace and ease

Update: 2022-03-09

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In this weeks episode Joe talks about how Mindfulness meditation begins the process of uncovering, discovering and recovering our innate heart qualities.

These innate qualities of the heart - Kindness Compassion Joy and Balance are waiting to be discovered, the heart will guide us, We just to learn to listen.

This short talk is fallowed by a guided meditation.

Make sure to subscribe like and review!

Stay up. Stay True. Be You.

#sitfeelheal #mindfulness #meditation

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Uncover the layers that block inner peace and ease

Uncover the layers that block inner peace and ease

Joseph Clements