In this episode, I speak with my friend and fellow Village of Inspiration member, Dr. Miriam Mandel.

Dr. Mandel gets deep and hits a home-run on topics that need more conversation, as they will greatly improve the outlook of our kids.

Understanding the adolescent brain; how kids interpret some verbal communications and facial expressions. This was an eye opener for me!

She also talks about teen vaping and its impact on the brain, something that kids and parents need to be more knowledgeable about.

Why adolescents need ample sleep, and the affects in can have on their daily routines.

She left clinical pediatrics and has been researching and teaching the connections between mind and body medicine for over 13 years. Her passion is teaching individuals, especially teens and their families, to look for the answers they are seeking on the INSIDE, where all the answers lie.

Dr. Mandel currently sees individual clients but most of her time is working with K-12 staff (and parents) in public and private schools helping them learn to self-regulate and self soothe, using their physiology and mindset. She supports them in learning these skills for themselves and the natural progression of teaching it to their students by being the example. It’s a win-win.

Dr. Miriam Mandel Contact Information:

Email: miriambmandelmd@gmail.com

LinkedIn:  https://www.linkedin.com/in/miriam-mandel-md-4385541ba/

Website: http://www.exhalewithme.com/ (Under Construction)



I have launched my teen personal growth and development site, S.E.A. of Success® Academy

Don't forget to check out TeenSpeak- Empowering Today's Youth, a podcast I co-host with Keith Senzer. TeenSpeak explores the unique strategies and stories of amazing young people from around the globe who are pushing boundaries, overcoming adversity, and achieving greatness. The guests share their personal stories of success, resilience, and courage with an infectious dose of inspiration to help encourage our listeners to create the life they desire.

Get your copy of Coach T's new book, "The Ultimate Guide to Success For Preteens and Teens. Available on Amazon https://www.amazon.com/dp/B0B2N4ZYRC

Developing Tomorrow’s Leaders with Coach T® is part of Coach T’s  Corner®, an online mentoring academy, designed to educate, support, and inspire the next generation of leaders.

Parents hire me to educate, support and inspire personal growth skills in their preteens and teens that will better prepare them by taking ownership of tools for a prosperous future. Soft skills are not a priority of the public education systems but are crucial to the success of our next generation of leaders.

Thanks for listening to this episode.

To see all of Coach T’s contact information and other projects, https://withkoji.com/@Coach_Ts_Corner