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Understanding What A Calorie Really Is

Understanding What A Calorie Really Is

Update: 2019-12-16

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There seems to be so much misinformation as to what exactly is a calorie. Is it good or bad or does it really matter? This podcast gives an introductory lesson in figuring out what it is.

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Understanding What A Calorie Really Is

Understanding What A Calorie Really Is

Jared Toay