Helen shares a story about receiving intuitive help while learning new software, highlighting how spirit can assist in everyday tasks. Lori recounts her journey of finding a space for her healing practice, guided by unexpected signs like a powerful message involving broken glass. They also talk about a 3 a.m. visit from a policeman, which confirmed Lori's decision to trust spirit's guidance. Together, they explore how spirit's guidance can manifest in the most unexpected ways and how to distinguish spirit communication vs your own thoughts. Once identified these messages can offer support and reassurance in both big and small moments such as cooking, routine chores, even while doing laundry!