Unlearning Harm: Redefining Wellness for a Wounded World with Dina Ghandour

Update: 2025-04-08

Description

In this episode I have a thought-provoking conversation with Dina, a Palestinian healer and guide, about the complexities of wellness in today's world. Dina shares her journey in the wellness industry, her observations on its current state, and her vision for a more inclusive and socially conscious approach. We delve into the challenges of maintaining integrity in wellness practices and the importance of addressing social justice and collective liberation.

Key Takeaways:

The wellness industry often overlooks social justice and can be disconnected from real-world issues.
There's a need for greater responsibility and awareness among wellness practitioners regarding their influence and the importance of creating systemic change.
Decolonizing wellness involves recognizing and unlearning harmful conditioning and centering connection to the sacred and collective liberation.
Collaboration and community are essential for creating a new standard in wellness that prioritizes collective well-being.

Episode Highlights:

02:37 : Dina discusses her Palestinian heritage and journey in the wellness industry.
10:11 : The challenge of silence and apathy within the wellness community regarding social issues.
17:17 : Dina shares her perspective as a Palestinian on the disconnect between wellness spaces and real-world suffering.
29:13 : The importance of integrating social justice into wellness practices.

About the Guest:

Dina is a Palestinian healer and guide deeply passionate about women’s health, energy, movement, and decolonizing wellness. She creates thoughtful, compassionate, and nurturing spaces where you’re invited to show up fully and be held as your whole, beautifully imperfect self. Her work is shaped by the needs and experiences that arise within our community, guided by a deep connection to spirit, energy, and intuitive insights.