Unlocking Inner Peace: Meditation and Gratitude - Jay H. Tepley (ep. 899)
Description
Jay H. Tepley is an author, entrepreneur, international speaker and a soul purpose mentor for A-players in coaching, marketing and community building.
Here are some of the questions you'll find answers to:
- What led you to explore the connection between meditation and gratitude?
- How does meditation enhance the practice of gratitude?
- Can you describe your personal meditation routine and how it incorporates gratitude?
- What are the key benefits of combining meditation with gratitude practices?
- How can beginners start integrating gratitude into their meditation sessions?
- What challenges do people face when starting a gratitude meditation practice, and how can they overcome them?
- Can you share any success stories or examples of people who have transformed their lives through gratitude and meditation?
Resources:
Jay's Instagram: https://www.instagram.com/newerasuperhero/
Jay's website: https://newerasuperhero.com/
Abundance course: https://georgianbenta.com/abundance
Stay in touch on social:
Insta: https://www.instagram.com/thegratitudepodcast/
Twitter: https://twitter.com/GeorgianBenta
Facebook: https://facebook.com/TheGratitudePodcast/
Youtube: https://www.youtube.com/@thegratitudepodcast
What's your #1 takeaway from this interview?
Please rate and review us on Spotify & Apple Podcasts!
Thank you so much for listening to The Gratitude Podcast!
Experience more abundance on georgianbenta.com/abundance
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
United States
