Unlocking Migraine Fatigue: Insights on ME/CFS and Neuroinflammation with Dr. Jenny Tufenkian, ND
Update: 2025-09-29
Description
Dr. Amelia Scott Barrett, MD, and Dr. Jenny Tufenkian, ND, explore migraine fatigue and its connection to ME/CFS. They address misconceptions, misdiagnoses, and Dr. Tufenkian's personal experience with ME/CFS. The discussion covers neuroinflammation, nervous system regulation, and vagus nerve stimulation. They also touch on meditation, diet, genetics, and COVID-19's impact on gut health. Techniques for managing inflammation and stress are shared, along with parallels between long-haul COVID recovery and ME/CFS. The episode concludes with resources for listeners. To find out if inflammation is contributing to your migraines, take the quiz at https://theheadachequiz.com
(0:00 ) Introduction to Migraine Fatigue with Dr. Jenny Tufenkian
(0:45 ) Understanding ME/CFS and Diagnosis Challenges
(2:23 ) Misconceptions and Myalgic Encephalitis
(5:18 ) Migraine, Inflammation, and Misdiagnosis
(8:19 ) Root Causes and Personal Journey with ME/CFS
(11:29 ) Multifactorial Nature and Health Foundations
(15:53 ) Clinical Approaches to Neuroinflammation and Foundational Health
(19:54 ) Nervous System Regulation and Vagus Nerve Stimulation
(24:23 ) Meditation, Brain Pathways, and Diet Considerations
(30:27 ) Genetic Alignment, COVID-19, and Gut Health
(34:32 ) Techniques for Nervous System Reset and Stress Management
(40:05 ) Identifying and Managing Inflammation
(44:44 ) Comparing Long Haul COVID Recovery to ME/CFS
(51:13 ) Anti-Inflammatory Supplements and Natural Remedies
(54:34 ) Resources and Conclusion
(0:00 ) Introduction to Migraine Fatigue with Dr. Jenny Tufenkian
(0:45 ) Understanding ME/CFS and Diagnosis Challenges
(2:23 ) Misconceptions and Myalgic Encephalitis
(5:18 ) Migraine, Inflammation, and Misdiagnosis
(8:19 ) Root Causes and Personal Journey with ME/CFS
(11:29 ) Multifactorial Nature and Health Foundations
(15:53 ) Clinical Approaches to Neuroinflammation and Foundational Health
(19:54 ) Nervous System Regulation and Vagus Nerve Stimulation
(24:23 ) Meditation, Brain Pathways, and Diet Considerations
(30:27 ) Genetic Alignment, COVID-19, and Gut Health
(34:32 ) Techniques for Nervous System Reset and Stress Management
(40:05 ) Identifying and Managing Inflammation
(44:44 ) Comparing Long Haul COVID Recovery to ME/CFS
(51:13 ) Anti-Inflammatory Supplements and Natural Remedies
(54:34 ) Resources and Conclusion
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