In this episode of Leadership in Action, host Mark Stiles sits down with Mark Worster, a dynamic entrepreneur, life coach, and psychedelic healthcare professional. Mark shares his journey from running an IT company for 30 years to becoming a proponent of breath work and psychedelic medicine. Dive deep into discussions about the transformative power of these practices, how they help in overcoming depression and achieving personal growth. Mark Worster offers insights into the therapeutic uses of ketamine, psilocybin, and ayahuasca, and explains how they can unlock one’s full potential. Tune in to learn about the intersection of business leadership and mental well-being, and discover practical ways to integrate these powerful tools into your life.

Takeaways:

• Embracing that “everything is going to be okay” can help navigate business challenges effectively.

• Psychedelic medicine and breath work can be powerful tools for personal transformation and mental health.

• Committing fully to breath work or psychedelic experiences can lead to profound emotional and psychological releases.

• Meditation coupled with breath work can provide a balanced approach to mental well-being.

• Transitioning out of a business requires preparing for an identity shift and embracing new opportunities.

• Psychedelics like ketamine, psilocybin, and ayahuasca offer alternative treatments for depression and other mental health issues.

• Ayahuasca journeys involve rigorous preparation and can lead to deep personal insights and healing.

• Entrepreneurs can benefit from integrating mindfulness practices into their routines for better mental clarity and decision-making.

Chapters:

• 01:00 Welcoming Mark Worster

• 02:30 Lessons from Running a Business

• 05:00 The Power of Breath Work

• 10:00 Meditation and Mindfulness

• 12:00 Combining Breath Work and Meditation

• 15:00 Transitioning Out of a Business

• 20:00 Introduction to Psychedelics

• 25:00 Ketamine for Depression

• 30:00 Psilocybin and Ayahuasca Explained

• 35:00 The Ayahuasca Experience

• 40:00 Personal Transformation through Psychedelics

• 45:00 Practical Applications for Entrepreneurs

• 50:00 Outro and Final Thoughts

Quote of the Show:

“Everything is going to be okay. No matter what the difficulty or situation, you always get through it.” - Mark Worster

Sponsor:

Boston Chapter of Entrepreneurs Organization - Leadership in Action is sponsored by the Boston Chapter of the Entrepreneurs Organization, the world’s only peer-to-peer network exclusively for entrepreneurs. EO helps transform the lives of those who transform the world. Learn more at eonetwork.org.

Connect with Mark Worster:

• LinkedIn: Mark Worster (https://www.linkedin.com/in/markworster/)

Shoutouts:

• Evan Zoll: For his insights on the podcast.

• Emanuel Ebot: For his calm demeanor in high-stress situations.

• Andrew Huberman: For his informative podcast on alcohol and the brain.

• Brandon Evans: CEO of OneHeart, facilitating curated ayahuasca experiences.

For show notes and other episodes, please visit leadershipinactionpod.com. Like and subscribe on Spotify, Apple Podcasts, or any other place you get your podcasts.