Many of us don't know how powerful our period really is.


In this episode I'm joined by Menstruality Coach, Natalie K. Martin to explore the hidden power of your menstrual cycle.


We chat about:

•Menstrual cycle awareness
•The four phases or "seasons" of your cycle
•Tapping into the power of your cycle
•Why it's important to understand your cycle
•Nat's and my personal journeys with cycle awareness
•And how to get started if you're new to menstruality and menstrual cycle awareness

This podcast is for you so if there is a topic you would love me to feature in a future episode, let me know! Connect with me on Instagram @tamsin__writes or email hello@tamsinwyllie.com

Links & Resources

Get your FREE GUIDE to living a life outside the lines: https://mailchi.mp/39800ce8a0ef/guide


Natalie K. Martin is a menstrual cycle & empowerment coach, author and yoga teacher. Nat's thing is the empowerment of women through embodiment, menstrual cycle awareness and mindset. Discover the 4 gifts of your cycle - get your guide here https://www.nataliekmartin.com/menstrualgifts


Connect with Nat on Instagram @natalie.kmartin or her website https://www.nataliekmartin.com/.


Thank you so much for listening to this episode of Life Outside the Lines!


Life Outside the Lines is edited and produced with thanks to Music Producer/Mixer, Matthew Hadley. You can find his work at www.matthewhadley.net