Summary
In this powerful episode, I'm joined by the amazing Lauree Arnold, a stop over-drinking self-mastery coach and founder of Unpoured Potential. Laurie shares her personal journey from high-functioning drinking to 964 days alcohol-free, and reveals why healing your relationship with alcohol goes much deeper than willpower. We dive into her SOUL method, the identity shifts required for lasting change, and how letting go of alcohol can unlock clarity, confidence, and your true potential. This conversation is perfect for anyone questioning their relationship with alcohol or supporting someone who is.

Guest Bio
Lauree Arnold is a stop over-drinking self-mastery coach and founder of Unpoured Potential. She helps smart, savvy women heal their relationship with alcohol versus just quitting, reclaiming their energy, intuition, and confidence. Lauree has been alcohol-free for over 2.5 years and brings both personal experience and professional expertise to guide high-achieving women through transformation.

Topics

• Lauree's journey from 27 years of drinking to 964 days alcohol-free
• Why healing the relationship with alcohol goes deeper than just quitting
• The SOUL method for sustainable change
• How alcohol often serves as emotional armor and protection
• The difference between high-functioning drinking and true alignment
• Identity shifts required for lasting transformation
• Why you can't always "think your way through" addiction
• Signs alcohol might be holding you back even if life looks good
• Navigating social situations and relationships without alcohol
• The role of inner child work and trauma healing in recovery

Connect with Lauree Arnold

• Instagram: @lifecoach_lauree
• Programs: Offers both group and 1:1 coaching for women ready to heal their relationship with alcohol

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