DiscoverMAX Health and Fitness RecordingsUnsafe, boring, ineffective exercises…
Unsafe, boring, ineffective exercises…

Unsafe, boring, ineffective exercises…

Update: 2025-08-23
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Why do people still prescribe and choose unsafe, boring, ineffective exercises?
Is there a BEST way to exercise? YES/NO WHY? How do you what will work for you?
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Unsafe, boring, ineffective exercises…

Unsafe, boring, ineffective exercises…

Max International College for Fitness Professionals