DiscoverThe Age HackUnveiling the Fountains of Youth: Fasting, Saunas, and the World’s Oldest Bodybuilder!
Unveiling the Fountains of Youth: Fasting, Saunas, and the World’s Oldest Bodybuilder!

Unveiling the Fountains of Youth: Fasting, Saunas, and the World’s Oldest Bodybuilder!

Update: 2024-11-18
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Paul and Fi talk about how to access the fountain of youth including fasting. They catch up on whos on top of the leaderboard for the Rejuvenation Olympics and share the inspiring tale of Jim Arrington, the world's oldest bodybuilder. You can read our episode blog with more resources here.

Hosted on Acast. See acast.com/privacy for more information.

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Unveiling the Fountains of Youth: Fasting, Saunas, and the World’s Oldest Bodybuilder!

Unveiling the Fountains of Youth: Fasting, Saunas, and the World’s Oldest Bodybuilder!