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Sports, Work Out Personalities, and Summer Plans
Ally Helman Dancer and Director of BPOC
2024-05-1701:14:57
Your Age in Ballet Years
2024-05-0148:53
"It's Nature" with Andrew Playford
2024-03-1301:29:42
Up and not crying
2024-02-0754:20
The Audition Survival Guide
2024-01-2401:12:03
New Year, New Trends, New Life Updates
2024-01-1701:27:37
Through the Ups and Downs
2023-12-2001:00:52
Pointe Shoes, Halloween Parties, and Imposter Syndrome
2023-11-0101:10:24
New Jobs, Fall Obsession, Roman Empires
2023-10-1801:11:51
Interview with Mindset Coach Kirsten Kemp
2023-10-0401:19:02
Ballet World vs Normal World
2023-09-2001:13:42
Being the local town crazy with Liz Labovitz
2023-03-0801:08:40
The plague episode
2023-03-0148:34
Boyfriends of Ballet
2023-02-2254:38
Audition season horror stories, learning to destress, and cringe audition looks
2023-02-0854:13
College Girlies!
2023-02-0101:07:43
Ballet Core, Reality tv, and Safe Foods
2023-01-1855:15
Interview with Balanchines.Juuls!
2023-01-0434:12
Bird girls, boxes, and breaking the mold with Kobe Atwood Courtney!
2022-12-1401:12:06
Being the "Reliable Dancer", Injuries Big and Small, and Eggs
2022-11-3053:04
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