In this episode, Stephen Martin discusses the recent name change of his podcast to include ADHD, highlighting the close connection between dyslexia and ADHD. He shares his personal journey of being diagnosed with dyslexia at a young age and later with ADHD in his thirties. Stephen emphasizes the importance of understanding neurodiversity, addressing common myths, and sharing his experiences to help others navigate similar challenges. He expresses gratitude for the support received and encourages listeners to engage with the podcast.

Takeaways

• The podcast name change reflects a broader focus on ADHD.


• Dyslexia and ADHD are closely linked neurodiversities.


• Personal experiences shape understanding of neurodiversity.


• Diagnosis can come at different life stages.


• Myths about ADHD need to be addressed.


• Sharing personal stories helps others relate.


• Routine disruptions can significantly impact mental health.


• Support from the community is vital for those with neurodiversity.


• Engagement with listeners is encouraged for future topics.


• Awareness and education are key to understanding neurodiversity.

Keywords

Dyslexia, ADHD, Neurodiversity, Diagnosis, Personal Journey, Myths, Challenges, Mental Health, Support, Awareness, adults with dyslexia, support for adults.

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