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Use Mindfulness to Rewire Habits

Use Mindfulness to Rewire Habits

Update: 2025-01-16
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Rosie explores the science of conditioning and how mindfulness can help break old habits. Learn practical steps to recognize triggers, rewire responses, and create healthier patterns in your daily life. https://www.headspace.com/articles/la-wildfires

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Use Mindfulness to Rewire Habits

Use Mindfulness to Rewire Habits

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