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Using A Dopamine Fast During Quarantine

Using A Dopamine Fast During Quarantine

Update: 2020-04-01
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This is a pretty crazy time, and if you don’t know what a dopamine fast is, this would be the time to learn about it. This podcast episode is a look into our dependence on technology – specifically our phones – and the stress that comes from constantly checking things like social media and the […]

The post Using A Dopamine Fast During Quarantine appeared first on Regained Wellness.

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Using A Dopamine Fast During Quarantine

Using A Dopamine Fast During Quarantine

Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogger