DiscoverMindful Meditation at the HammerUsing Attention with Marvin G. Belzer
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Using Attention with Marvin G. Belzer

Using Attention with Marvin G. Belzer

UCLA Mindful Awareness Research Center at the Hammer Museum