Utilizing Training Blocks
Update: 2023-11-06
Description
Training blocks can be helpful for a number of different reasons. In this episode, Darren explains what a training block is, how you can use them and what benefits they will give you.
If you like this episode please subscribe for more.
Visit www.defyfunctionalfitness.com/blog for more articles
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
