Why Community Matters in Fitness

Update: 2024-11-18

Description

The Get Better At Life Podcast is a shorter style podcast hosted by Darren Thornton. He is the owner of Defy Functional Fitness, former Commando and all round health and fitness addict. Listen in, get some nuggets of info and then TAKE ACTION to implement them into your life.

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In Channel

5 Tips to Help You Prioritize Your Workouts

2025-04-1610:20

4x4x48 Challenge

2025-02-2613:10

Max Lifts & The Benefits

2025-02-1317:42

Bucks for Burpees - A Misogi?

2024-12-1813:19

Never Zero

2024-11-2508:24

Why Community Matters in Fitness

2024-11-1812:28

Medicine 3.0

2024-10-1511:54

Create A Fitness Surplus

2024-09-0315:53

Training While On Vacation

2024-07-1510:49

Eat Ingredients

2024-03-1914:40

Why I Don't Like the CrossFit Open

2024-03-1516:14

Tip to be More Consistent

2024-03-0714:25

Fitness Wearables

2024-02-2815:31

The Process is the Goal

2024-02-2011:29

It's all on you!

2024-02-0610:23

Fatigue Masks Fitness

2024-01-3110:48

Fitness Vivid Vision

2024-01-2311:20

2024 LFG!

2024-01-1514:25

Should I Take Creatine?

2023-11-1310:42

Utilizing Training Blocks

2023-11-0614:11

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Why Community Matters in Fitness

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Why Community Matters in Fitness

Darren Thornton

Why Community Matters in Fitness