VNR #239: Let’s talk HYROX.

Update: 2025-11-04

Description

-HYROX is gaining popularity.
-What is it?
-What does a HYROX race/event consist of?
-Should normal CrossFit programming prepare you or is specialized training required?
-Pat & Adrian tackle this topic.

Comments

In Channel

VNR #246: If you miss a workout, should you make it up?

2025-12-2318:29

VNR #245: Does HYROX training get you Fit?

2025-12-1633:39

VNR #244: Help! My gym is closing!

2025-12-0928:49

VNR #243: Menopause, Training & Misinformation.

2025-12-0358:59

VNR #242: Are “Goal Times” really necessary?

2025-11-2532:30

VNR #241: Balancing CrossFit & another Sport.

2025-11-1828:54

VNR #240: Longevity for $150,000 a year.

2025-11-1236:38

VNR #239: Let’s talk HYROX.

2025-11-0424:05

VNR #238: Partner Workouts…Cool or Stupid?

2025-10-2831:38

VNR #237: Artificial Intelligence & Egg McMuffins

2025-10-2230:10

VNR #236: Are Olympics lifts worth it?

2025-10-1424:41

VNR #235: Benefits of Training, Besides Health & Fitness.

2025-10-0737:03

VNR #234: Is Strength Overprioritized?

2025-09-3030:40

VNR #233: Aging, Fitness & Burnout

2025-09-2343:29

VNR: 232: Should Fitness be measured differently?

2025-09-1622:28

VNR #231: Pros & Cons of Outsourcing Programming.

2025-09-0926:44

VNR #230: 3 Days of Hotel Workouts.

2025-09-0216:34

VNR #229: Do members understand CrossFit? Does it matter?

2025-08-2627:03

VNR #228: 2025 CrossFit Games Recap

2025-08-1944:00

VNR #227: Is Sprinting Dangerous for Most People?

2025-08-1233:40

00:00

VNR #239: Let’s talk HYROX.

#box-pro-ellipsis-176680468356524{-webkit-line-clamp:2;}VNR #239: Let’s talk HYROX.

VNR #239: Let’s talk HYROX.

btwb

VNR #239: Let’s talk HYROX.