VNR #240: Longevity for $150,000 a year.

Update: 2025-11-12

Description

-A VNR listener wants to know if squatting & deadlift should be avoided.
-He recently listened to a podcast which included several well known people in the fitness industry & they generally said they avoid squatting & deadlifting with their clients.
-Pat & Adrian tackle this topic.

Comments

In Channel

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VNR #240: Longevity for $150,000 a year.

#box-pro-ellipsis-176299269241233{-webkit-line-clamp:2;}VNR #240: Longevity for $150,000 a year.

VNR #240: Longevity for $150,000 a year.

btwb

VNR #240: Longevity for $150,000 a year.