Visualisation in Pregnancy: Grounding and Connecting

Update: 2023-04-20

Description

This guided visualisation is for women in pregnancy who want to connect with their baby in-utero and feel grounded, secure and safe. This is your time. SimplyB WELLBEING FOR LIFE | www.simplyb.co.nz

Comments

In Channel

Your intention word

2024-01-2109:17

Peacefulness, ease, awe and wonder in hectic times

2023-12-1004:36

Gift to Self

2023-12-0306:10

Relax and invite inspiring thoughts

2023-08-0915:07

Overcoming

2023-06-1610:19

Mindful Pregnancy Affirmations

2023-05-2907:47

You are not this urge

2023-04-2612:11

Mindful Exhale -If in doubt, breathe it out!

2023-04-2610:13

Visualisation in Pregnancy: Grounding and Connecting

2023-04-2010:07

Mindful Breathing: „Anchor“

2023-03-0503:39

PQ Waka Practice 7: „Busting Stress and Managing Change“

2022-11-2806:05

PQ Waka Practice 6: Happier through Empathise

2022-11-2406:08

PQ Waka practice 5: Joy through tense and relax

2022-11-2111:29

PQ Waka practice 4: Intercept Avoider or Restless

2022-11-1413:53

PQ Waka practice 3: Playing with your saboteur

2022-11-1008:31

PQ Waka Practice 2: Embody Sage

2022-11-0707:45

PQ Waka Practice 1: Intercepting your Saboteur

2022-11-0107:24

Mindful Yoga Audio Instruction “Balance”- with Music

2022-10-1113:53

Mindful Yoga Nidra

2022-10-0917:31

Mindful Morning Moment

2022-08-2703:48

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Visualisation in Pregnancy: Grounding and Connecting

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Visualisation in Pregnancy: Grounding and Connecting

Mel Burdett

Visualisation in Pregnancy: Grounding and Connecting