Incentives, power is in control of the narrative/story, big mistake is announcing what you refuse to do, being invisible can keep the narrative, logic is not reasoning, 48 laws of power are crude but moral and effective, The Prince by Machiavelli, R.A.I.N. mindfulness, budgeting mindfulness trick is to write down what you "want" and if you forget about it you don't need it, banned books for inmates, if new information arises then opinions should change, adjusting filters to meet goals, fail fast model vs. FOMO.