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WE’RE BACK - huge life update!!

WE’RE BACK - huge life update!!

Update: 2022-07-03

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HEY GUYS!! We’re beyond excited to be back. We’ve been looking forward to this for months and we have so much to update you on, it’s been a mad year! We can’t wait for everyone to be back on the journey with us!! Also hope you like the new cover art 🥰

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In Channel

Strava - you’re addicted and it shows

Strava - you’re addicted and it shows

2022-08-1443:43

Make your period your best friend - she’s a 10 but doesn’t train with her cycle

Make your period your best friend - she’s a 10 but doesn’t train with her cycle

2022-08-0845:11

Body dysmorphia is thriving - but so are we?!

Body dysmorphia is thriving - but so are we?!

2022-07-3152:28

Our stories, 1 year on: recovering from eating disorders + exercise addictions

Our stories, 1 year on: recovering from eating disorders + exercise addictions

2022-07-1753:37

Healing your mindset in sport - falling out of love, perfectionism, prioritising PBs & mental breaks

Healing your mindset in sport - falling out of love, perfectionism, prioritising PBs & mental breaks

2022-07-1054:32

WE’RE BACK - huge life update!!

WE’RE BACK - huge life update!!

2022-07-0301:15:36

Jiya varma - Female Athlete Triad, REDS, advice for athletes/coaches and her story!

Jiya varma - Female Athlete Triad, REDS, advice for athletes/coaches and her story!

2021-08-0145:26

Race bucket lists + BIG life updates!

Race bucket lists + BIG life updates!

2021-07-2538:59

Say no to “hot girl summer” and yes to contentment

Say no to “hot girl summer” and yes to contentment

2021-07-0425:43

SERIES 2!! HUGE catch up; races, meeting each-other, injuries + a very deep chat

SERIES 2!! HUGE catch up; races, meeting each-other, injuries + a very deep chat

2021-06-2743:47

SEASON 1 TRAILER

SEASON 1 TRAILER

2021-06-1300:59

Dropout rate in sport w/ Daphne Jones

Dropout rate in sport w/ Daphne Jones

2021-07-1836:15

“Not all men” - Sexual harassment within sport

“Not all men” - Sexual harassment within sport

2021-07-1124:36

Daphne Jones; EVERYTHING cycling, team GB, breaking bones, travel w college & fell running!

Daphne Jones; EVERYTHING cycling, team GB, breaking bones, travel w college & fell running!

2021-05-0956:17

Exercise addiction is still as valid as any other addiction

Exercise addiction is still as valid as any other addiction

2021-05-0235:35

Arthur Ansell; 16:58 5k, training in lockdown, motivation, London Mini Marathon + future ambitions

Arthur Ansell; 16:58 5k, training in lockdown, motivation, London Mini Marathon + future ambitions

2021-04-2523:34

Injuries; our experiences and what we’ve learnt along the way!

Injuries; our experiences and what we’ve learnt along the way!

2021-04-1841:56

Amy Stansfield; turning goals into reality, discovering your subconscious + mental glow ups

Amy Stansfield; turning goals into reality, discovering your subconscious + mental glow ups

2021-04-1125:35

What we’ve learnt from a year in lockdown; an emotional rollercoaster

What we’ve learnt from a year in lockdown; an emotional rollercoaster

2021-04-0440:20

1ST GUEST: Sophie Boucek - her running journey, injuries, disordered eating + amenorrhoea

1ST GUEST: Sophie Boucek - her running journey, injuries, disordered eating + amenorrhoea

2021-03-2842:27

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WE’RE BACK - huge life update!!

WE’RE BACK - huge life update!!

Ellie and Katie