DiscoverWalking the Walk - Wellness Outside the BoxWalking the Walk - Episode #5 Triggers
Walking the Walk - Episode #5 Triggers

Walking the Walk - Episode #5 Triggers

Update: 2020-06-27
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In this episode, Drs. Kinderman and Yanek discuss triggers. What are triggers? How do we recognize them? Where do they come from? What can we do? 

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Walking the Walk - Episode #5 Triggers

Walking the Walk - Episode #5 Triggers

Drs. Kelly Yanek & Michele Kinderman