The latest article from the Overcome Depression + Thrive Blog.

If I asked you….

Which is larger; A melon or a seed? 

What would your answer be?

Well, be sure to stay tuned to this episode of Overcome Depression + Thrive because the correct answer to that question gives you the keys to transform your depression and your life, starting today!

Press play now to listen to the Podcast Episode or watch the video below.

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READ TRANSCRIPT BELOW:

Hi and welcome back, as always, it’s great to have you here!  I’m your host Marie O’Neil, creator of the highly transformative Complete Self-Help System For Overcoming Depression and the Author of How To Create A Depression-Free Life.

So, what’s the answer? 

Which is larger? A melon or a tiny seed?   

Well, before I answer that question, let me ask you …..

How many times in depression, do we say or even think statements like:

• “It’s too late for me, there’s nothing I can do” 

• “I’ve missed all my chances, nothing is left for me!”

• “This is who I am now, how can I change?!”  

• “This is my lot! So, I might as well accept it”

Now, what are we really saying when we say those words? 

We’re saying what we’ve been taught to believe, which is…

Once we reach a certain age, we’re supposed to have it all together. We’re supposed to have all the boxes ticked and have it all sorted.  

As if, there’s magical age we’re supposed to be a finished product. 

But, here’s the truth…..

You are NOT finished product! Never have been, never will be.  

Simply because, you are NOT some manufactured product which has been rolled off the factory floor!  

You are a part of life, you are a part of the natural world.

Which means, unlike a manufactured product which is done, complete, finished, you are never complete, you are never done. You are forever evolving, changing, transforming.   

We know this, the moment we look at our bodies! We can see that we’re in a constant state of regeneration and growth; from our skin cells, to the cells in your skeleton, to the nails on your toes, we’re always in a constant state of transformation.

We are never a finished product. 

In fact, the reality is you are just like a seed. You are full of limitless potential to start growing, expanding and flowering in any direction you choose. 

You are never finished – You are never complete. 

Which means….

• You can completely redesign your life.

• You can restart your life.

• You can create a brand-new direction in your life, if you want to!  

In fact, just take a moment right now…. Gently close your eyes, relax and imagine yourself as a seed. A brand-new seed which has the ability to grow and expand in any direction it chooses. 

Now, which direction would you love to take your life?  Where do you see yourself heading?

Now, once you can see yourself as a seed moving, growing and expanding in your chosen direction, ask yourself…. What tiny steps can I take today to start moving myself in that direction?  

And, from today start implementing those steps. Even, if it’s the tiniest of steps.

Remember, every new journey starts with just one simple step, so why not take that step today?! 

Be aware, we are not apart from nature, we are A part of nature.   Which means, we cannot avoid the natural laws of this entire universe.  The laws of expansion, transformation and constant growth. 

Nothing in this universe is complete, not even the universe itself, it’s constantly expanding, contracting and transforming.

So, if the ultimate is NOT complete, if this universe cannot avoid these laws of unlimited potential and transformation, what makes us think we can?

So, anytime you hear yourself saying statements like…..

• “It’s too late for me, there’s nothing I can do” 
• “I’ve missed so many chances, nothing is left for me!”
• “This is who I am now, how can I change?”
• “This is my lot, I might as well accept it”

REMIND YOURSELF: That just like this universe, you are NOT a finished product.

You are a seed, constantly growing and transforming in any direction you choose.

Now, if you would like a supportive hand to guide you through this process of unlocking your fullest potential to help transform your depression and your life, then be sure to visit overcomedepressionandthrive.com and secure your private consultation today.

Thanks for joining me in another episode of Overcome Depression + Thrive, if you enjoyed it, I would love to know in the comments section of this podcast what your biggest takeaway was.

Also be sure to subscribe for new episodes, because I’m going to be sharing strategies to overcome depression each and every single week.

And, as for the answer to my question….

Which is larger; a melon or a seed? 

I bet you know the answer that already!

It’s the seed, as it contains unlimited potential, just like you do!

Always remember, where you are today is simply the result of your past, it does not dictate or represent your future. 

Take care, talk to you soon, bye for now 

The post Want To Give Up On Life? Or, Feel Stuck In A Rut? [VIDEO] appeared first on How To Overcome Depression Naturally.