Want to actually GROW YOUR HAIR? The science of a whole-body approach to tackling HAIR THINNING with Dr. Brianna Diorio
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Check out Nutrafol.com to learn more about Nutrafol's drug-free formulas to support hair thinning with a whole-body approach.
Dr. Brianna Diorio and I dive deep into the science of hair growth and thinning. Here’s what we cover:
- 00:14 - Introduction
- 03:13 - Normal hair growth cycle (and what happens during hair loss)
- 05:12 - Pregnancy hair changes
- 07:02 - Postpartum hair thinning
- 08:32 - Perimenopause, menopause and hormonal hair thinning
- 11:34 - How stress affects hair
- 13:38 - The gut microbiome and our hair
- 16:27 - Myths & Facts on Hair Growth
- 20:28 - Nutrafol’s key nutrients for hair
- 27:32 - Do these natural remedies work?
- 35:18 - My top nutrition tips for preventing and stopping hair thinning
Check in with today’s amazing guest: Dr. Brianna Diorio of Nutrafol
References:
- https://www.novonordisk.ca/content/dam/nncorp/ca/en/products/Wegovy-product-monograph.pdf
- https://pubmed.ncbi.nlm.nih.gov/23097268/
- https://pubmed.ncbi.nlm.nih.gov/24472635/
- https://www.mdpi.com/1422-0067/23/19/11904
- https://www.sciencedirect.com/science/article/abs/pii/S0378517323010517
- https://www.researchgate.net/publication/374631028_AQUACOL_-_Comprehensive_clinical_evaluations_of_the_aesthetic_enhancements_on_skin_hair_and_nails_through_the_administration_of_marine_collagen
- https://pubmed.ncbi.nlm.nih.gov/36627816
- https://pubmed.ncbi.nlm.nih.gov/25836392/
Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider.
If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com.
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